Two fitness retreats offer a 360-degree approach

Image courtesy of https://kamalaya.com

Achieving discipline harmonised through proper nutrition and recovery, these two fitness retreats offer a 360-degree approach to a fitter and healthier you!

Grantly Hall UK

Kickstart your wellbeing and fitness journey with this programme designed to excite and energise. With personalised wellness assessments and an assortment of spa treatments, this programme is tailored to your fitness needs. Work towards your fitness goals at a PowerBurn course, before unwinding in the outside cedar spa or hydrotherapy pool, to perfectly balance the mind, body and soul. You’ll leave feeling refreshed and rejuvenated having made a lot of progress towards your fitness goals, and you’ll return home with the tools to keep this workout journey.

Kamalaya Thailand

Nestled in a valley which overlooks the shore of southern Koh Samui, Buddhist monks after used the cave temple in Kamalaya’s centre as a place of meditation and spiritual retreat, which provides the hotel a particularly calming energy. The wellness programmes here concentrate on creating a stimulating environment by encouraging the individual aspirations of every guest. Wandering beyond the lily ponds and tropical jungle foliage is sure to relax and replenish any tired or despondent guests at this magnificent Thai retreat.

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